VOICE & COMMUNICATION 2/2

Nov 9, 20207 min read

Draw a Bigger Circle: 8 communication tips for creating unity over division

When we engage in conversation it’s important to listen to what is being said with the intention of understanding their perspective.

68 views

Lead from the Head & Heart: Up-level your communication at work.

Amy Thiessen

Nov 2, 20206 min read

Lead from the Head & Heart: Up-level your communication at work.

we are now asked to lead & forge a different path - one that reflects our voice, vision, & passion.

35 views

Soothe Your Voice: Tips & Techniques to support your vocal health & uplift your spirit

Amy Thiessen

Oct 19, 20204 min read

Soothe Your Voice: Tips & Techniques to support your vocal health & uplift your spirit

The tips & tricks outlined here will help you keep your voice & body in it’s best working order.

87 views

A Simple Guide to Meeting & Overcoming Perfectionism

Amy Thiessen

Oct 12, 20205 min read

A Simple Guide to Meeting & Overcoming Perfectionism

By understanding the motives of the perfectionist we take one step closer to discovering its true nature - the one that lurks behind.

83 views

Amy Thiessen

Oct 5, 20206 min read

5 Steps to Awaken Your Creative Voice

Our creativity can be cultivated. With a little humour, humility, & willingness everyone can develop their creative voice. Yes, even you!

84 views

Authentic Communication: Growing in its Value & Overcoming its Limits

Amy Thiessen

Sep 28, 20207 min read

Authentic Communication: Growing in its Value & Overcoming its Limits

The concept of ‘authenticity’ over-arches a vast societal dialogue that includes leadership, business, wellness, the arts, & psychology.

84 views

The Courage to Speak: Cultivate the skills to confidently voice your truth

Amy Thiessen

Sep 21, 20207 min read

The Courage to Speak: Cultivate the skills to confidently voice your truth

Courage & the ability to speak up when we need to is a lifelong practice. It is messy & awkward but also deeply rewarding.

132 views

Gratitude & Goodbyes: Awakening our Voice through Transition

Amy Thiessen

Sep 14, 20207 min read

Gratitude & Goodbyes: Awakening our Voice through Transition

The challenges presented by transition are also an opportunity to deepen the capacity & versatility in our voice, communication & creativity

195 views

Be-friend Your Voice: From inner dialogue to self understanding

Amy Thiessen

Sep 7, 20204 min read

Be-friend Your Voice: From inner dialogue to self understanding

When a friend listens without agenda & with the intention to help us find our true answers it creates space for evolved understanding.

66 views

Amy Thiessen

Aug 30, 20203 min read

Sing with the Voice(s) you have

Discover that your voice is as you are - a dance of experience, feeling, and possibility.

33 views

Amy Thiessen

Aug 23, 20202 min read

The Body of Voice

The way we 'feel' in our body when we speak affects how others will receive us, understand us, and hear us.

44 views

Amy Thiessen

Aug 17, 20205 min read

3 Keys to Resonance

Every voice is a gift - a powerful instrument of expression and communication. A voice in resonance conveys more then just a pleasant sound

47 views

Foster Meaningful Communication through Connection

Amy Thiessen

Aug 10, 20205 min read

Foster Meaningful Communication through Connection

Connect to yourself It’s easy to lose ourselves in conversation particularly if the topic is sensitive or we feel pressure.

46 views

The Power of Devotion: A sanctuary for a free and resilient voice.

Amy Thiessen

Jul 13, 20205 min read

The Power of Devotion: A sanctuary for a free and resilient voice.

Devotion offers a vehicle through which to express the raw truth of our inner world.

119 views

Regulate your Nervous System: The foundation of a resilient voice

Amy Thiessen

Jul 6, 20206 min read

Regulate your Nervous System: The foundation of a resilient voice

As we learn to regulate our nervous system we simultaneously gain access to a more clear and resilient voice.

144 views

Amy Thiessen

Jun 29, 20209 min read

7 Characteristics of a Resilient Voice

Cultivate the 7 characteristics of resilient voices like the great leaders, authors, speakers, and role models of our time.

221 views

Permission to Sing! Awaken the Medicine in Your Voice

Amy Thiessen

Jun 22, 20206 min read

Permission to Sing! Awaken the Medicine in Your Voice

Singing is so much more then the sounds we make. It is a place to express our emotions, connect in community, and heal our entire system.

181 views

Communicate from Love: how these four Buddhist attitudes transform our ability to communicate

Amy Thiessen

Jun 15, 20206 min read

Communicate from Love: how these four Buddhist attitudes transform our ability to communicate

When we communicate from genuine love our relationships transform. We deepen our experience of empathy, intimacy, and trust.

128 views

Be a Good Listener: 5 Key Challenges to Listening & How We Overcome Them

Amy Thiessen

Jun 8, 20208 min read

Be a Good Listener: 5 Key Challenges to Listening & How We Overcome Them

Listening is vulnerable. It means showing up in uncomfortable, awkward, and messy conversations because this is the ground of transformation

2,221 views

Begin with You: the first step in effective communication

Amy Thiessen

Jun 1, 20204 min read

Begin with You: the first step in effective communication

Communication is a delicate dance between understanding ourselves and meeting another. When the ability to express ourself is blocked it...

32 views

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