It happened a few days ago… That feeling of going nowhere. My skin felt crawly & my mind went into the ‘What am I doing with my Life?!'...

Music is Medicine #57 with songs 'Into the Mystic & The River (Covers) ' and a discussion around Ways to Cultivate Courage & Belief in Yours

How can you bring back a sense of passion, play, or purpose? Try these three exercises to re-ignite your spark!